Recently bought this at watson. DHC alpha-lipoic acid also known as ALA.
What does it do?
It's a fat burning and metabolism booster capsule pills!! Each pill contains 210mg of alpha-lipoic acid and we just need to take 2 capsules per day.
It actually converts glucose in our body into energy.
It is also an antioxidant that can neutralizes harmful chemicals called free- radicals, it reduces food intake, you won't feel hungry often and you eat lesser and it increases your energy expenditure, making you burn more energy.
There is alot of positive reports about alpha-lipoic acid on the Internet. You can search for more information about it.
So does it really works?
I have been eating it for 1 week. Indeed my appetite recently have decrease.
Half way thru my meal, I will feel full in my stomach. I also don't have the craving to have snacks at night as often as i used to now.
I still do not know is it really the result of the pills or just the change of the environment of my job that is causing me to lose appetite.
So I will update the result 25 days later. Which I will have finish one pack of DHC alpha-lipoic pills.
Stay tuned!! ^^
